Ngalo lonke ixesha lokukhulelwa, kunjalo uthotho lotyelelo kugqirha lubalulekile, iingcali, ii-ultrasound kunye neemvavanyo ezahlukeneyo ukujonga ukuba yonke into ikhula ngokuchanekileyo. Nangona oku kunokubonakala kudinisa, kuyimfuneko ukukwazi ukubona iingxaki ezinokubakho ngexesha. Ngendlela efanayo, emva iparto Kuyimfuneko ukuba kulandelwe usana kunye nomama omtsha.
Uninzi lwabafazi bayazilibala xa sele bengomama, inkathalo yosana olusandul 'ukuzalwa ibonakala ingapheli. Ngesi sizathu, kuyinto eqhelekileyo ukuba umama omtsha angayinaki impilo yakhe kancinci, kwaye nangona iyaqondakala yile meko, ayisiyampilo. Iingxaki ezininzi zinokwenzeka emva kokubeleka, nokuba bekuqhele kangakanani, ngenxa yesi sizathu, kubalulekile ukwenza uhlolo olwahlukileyo emva kokubeleka.
Utyelelo lonyango kufuneka lwenziwe emva kokubeleka
Ukuhlolwa okokuqala ngonyango ekufuneka ukwenzile emva kokubeleka kuya kwenzeka kwiintsuku ezimbalwa emva kokubeleka. Ukuba oku kwenziwe ngecandelo lokuyeka, uphononongo luya kwenziwa ngugqirha wezifo zabasetyhini kwaye ihlala iphakathi kweentsuku ezisi-7 ukuya kwezi-10 kamva. Kwimeko yokuhanjiswa kobufazi, kuyinto eqhelekileyo ukuba umbelekisi wakho ahlolisise iiveki ezi-6 emva kokubeleka.
Ekuqeshweni kokuqala nogqirha, ingcali ijonga imeko ye-perineum, ukuba kwenziwe i-episiotomy, ukubuyiselwa kwimeko yesiqhelo kuyajongwa, kwaye ukuba kuye kwavela ii-hemorrhoids, injani imeko yabo. Yintoni egqithisile, ugqirha wenza uviwo lwamabele, izakujonga kwaye ibethe esiswini ukuqinisekisa ukuba isibeleko sinesivumelwano. Uya kwenza novavanyo lobufazi ukujonga ubungakanani besibeleko.
Ukongeza kuhlolo lomzimba, ingcali inoku-odola uvavanyo lwegazi. Ngale ndlela, yenzelwe ukunqanda iimeko ezinokubakho ze-anemia. Ukuba yonke into ichanekile, uhlalutyo lwenziwa nje ukuba ixesha lokuncancisa liphelile. Banokuyalela ukuba kwenziwe uvavanyo lokuchama, njengoko usulelo lwasemva kokubeleka luqhelekile.
Emva kovavanyo lomzimba, ugqirha uya kusombulula nawaphi na amathandabuzo anokuvela malunga nokuncancisa. Ukongeza, uya kugqabaza nawe kunye neqabane lakho ezona ndlela zilungileyo nezona zifanelekileyo zokuthintela ukukhulelwa kwimeko yakho. Uya kukubuza neminye imibuzo ukujonga ukuba imeko yakho ichanekile na. Kuqhelekile ukuba ube nosizi emva kokubeleka kunye nokudakumba, ngoko ke oogqirha baya kuhlala belumkile.
Olunye utyelelo olubalulekileyo lonyango
Kubaluleke kakhulu ukwenza olu tyelelo lonyango, kuba kuphela kwendlela yokwenza jonga ukuba uyachacha ngokwasemzimbeni na. Nangona kunjalo, oku akufuneki ukuba kukuphela kovavanyo emva kokubeleka. Ezinye iintlobo zeengxaki zinokuvela emva kokubeleka, kwaye zibalulekile njengezomzimba, ke kubalulekile ukuba uye kugqirha ukuze ukwazi ukuzilawula.
Kwindawo yokuqala, uxinzelelo olusele lukhankanyiwe lwasemva kokubeleka luye lwasokola kubafazi abaninzi kwaye kwiimeko ezininzi aluzange luziswe ngexesha ngenxa yobunzima bomfazi ekuthetheni ngalo mba. Kuya kufuneka uyazi ukuba yinto eyenzeka rhoqo kwaye inento yokwenza nokungalingani kwehomoni. Kodwa Akufanele uyiyeke idlule ukuba iyenzekaKubalulekile ukuba uxoxe nogqirha wakho ngokukhawuleza ukuze ukwazi ukusombulula ngaphandle kweziphumo ezibi.
Kwelinye icala, kuqhelekile ukuba umzimba wabasetyhini wenze utshintsho olukhulu ngexesha lokukhulelwa. Abasetyhini abaninzi banqwenela fumana kwakhona inani lakho ngokukhawuleza ndibuyele esiqhelweni. Ukuba le yimeko yakho, kubalulekile ukuba uye kwingcali yezondlo ekhethekileyo ekubelekeni. Kwimeko apho, ngaba kuya kufuneka utye ukutya ngokwakho, ubuncinci ukuba utyisa umntwana wakho ngokuncancisa.
Ndwendwela ugqirha wakho nanini na uyifuna
Abasetyhini abaninzi benza uvavanyo lokuqala emva kokubeleka kwaye bangaze baphinde balandelwe ngonyango. Nangona kwiimeko ezininzi kunganyanzelekanga, kuba ukuchacha kuchanekile, inyani yile emva kwethutyana kusenokubakho iingxaki. Yenza idinga kunye nogqirha wakho, ukuqinisekisa ukuba uchacha kakuhle.
Kwaye ungathandabuzi ukuya kugqirha xa unamathandabuzo malunga ukuncelisa, ukuseka ukuncancisa okwanelisayo akukho lula kwaye uninzi lwabasetyhini luyeka msinyane. Ugqirha wakho angakunika iingcebiso kwaye akhuthaze ukuncancisa usana lwakho, musa ukuyeka kwangoko.