Kutheni usana lwam lungafuni ukusela ubisi?
Fumanisa ukuba zeziphi izizathu zokuba umntwana wakho angafuni ukusela ubisi. Kwicandelo lethu unokufumanisa ukuba yeyiphi eyona iphumelele kakhulu.
Unonophelo
Kutheni usana lwam lunomkhuhlane nje
Fumana konke okungakhokelela ekubeni umntwana wakho abe nomkhuhlane, phakathi kwento amakayenze kunye nendlela yokuyinyanga.
Kutheni imilenze yonyana wam ibuhlungu?
Fumanisa ukuba zeziphi iziphumo ezibangela ukuba buhlungu imilenze yomntwana wakho. Apha siza kukunika ezona zikhokelo zibalaseleyo.
Ukuqwalaselwa kwabantwana ngaphambi kokuba balale
Ukuqonda kwabantwana kunokuba sesinye sezixhobo ezilungileyo zokuphumla abantwana ngaphambi kokuba balale ebusuku.
Kutheni unyana wam erhona kakhulu?
Ukuba ungumama oxhalabileyo kuba unyana okanye intombi yakho iqala ukurhona ebusuku, kuya kufuneka ufunde ukuba zeziphi izizathu neziphumo zayo.
Kutheni umntwana wam ofikisayo eluma iinzipho zakhe?
Ukuba umntwana wakho okwishumi elivisayo uluma iinzipho zakhe, kuya kufuneka wazi ukuba ungawususa njani lo mkhwa, ngothando nangomonde.
Kutheni umntwana wam ofikisayo engafuni ukuhlamba?
Ingabonakala ngathi iyinto engaqhelekanga, kodwa abazali abaninzi bayayibona ingxaki yokuba akafuni kuhlamba kulutsha, bafumane indlela yokusombulula
Ikhula njani iPrader Willi Syndrome kuBantwana
IPrader Willi Syndrome sisifo esinqabileyo, kodwa ukuba kuyenzeka, uthotho lwezithintelo kufuneka zithathwe ukuphucula ubomi.
Iingcebiso ezilungileyo zokukhusela abantwana bakho ngamaxesha eCovid
Ukuba ufuna ukukhusela abantwana bakho ngamaxesha eCovid, ungaphoswa ngala manyathelo kunye neengcebiso ukuze bakwazi ukubuyela esiqhelweni.
Iresiphi yoSapho: IiBurgers ezisempilweni ngeSidlo sangokuhlwa
Ngomhla wamazwe onke weBurger sinokuwukhumbula ngeendlela ezithile ezilula nezinempilo zosapho lonke.
Isifo sika-Behçet ebantwaneni
Isifo sika-Behçet sisifo esitshisayo apho imvelaphi yaso ingaziwa. Fumanisa ukuba abantwana nabo bangasokola na.
Uxinzelelo lwabantwana, imeko ekhulayo
Ukungondleki kwabantwana kubangela ukwanda kwabantwana abanexinzelelo, imeko ekhulayo esiyihlalutya apha.
Usana lwam lumthubi
Xa umntwana wakho emthubi une-jaundice kwaye ufuna inkathalo eyahlukeneyo, kule meko siza kukuxelela ukuba ziyintoni kwaye kutheni.
Unyana wam kufuneka anciphise umzimba, ndingamnceda njani?
Ukutyeba kakhulu yinto efumana ukubaluleka kwaye koku sinikezela ngothotho lweengcebiso ukuze umntwana wakho anciphise umzimba.
Usuku lwamazwe ngamazwe ngaphandle kokutya: indlela yokuchaza ngayo kubantwana bakho
Ngomhla we-6 kaMeyi, uSuku lwaMazwe ngaMazwe ngaphandle kokutya lubhiyozelwa ukukhulisa uluntu ekuxhatshazweni okwenziwa ngaphandle kolawulo
Kutheni impilo yengqondo njengomama ibaluleke kangaka
Impilo yengqondo yomama sisitshixo esibalulekileyo sokumisela ngokusesikweni usapho olonwabileyo noluzinzileyo, kufuneka lukhathalelwe kuqala.
Abacimi-mlilo: chazela abantwana ngokubaluleka ekuhlaleni
Benza ntoni abacimi bomlilo kwaye kutheni inani labo liluncedo? Kwimeko yeengozi, tsalela umnxeba ukonga ixesha.
Fumanisa ukuba yintoni i-bacne kunye nokuba uyinyanga njani
Amabala emqolo aqhelekile kwaye abantu abaninzi bayachaphazeleka kwesi sifo solusu ekwabizwa ngokuba yi-bacne
Yintoni i-meningitis ephindaphindayo?
Sele sikwazi ukubaluleka kwe-meningitis kunye nokuyifumana, kodwa yintoni esiyaziyo xa iphindaphindeka?
Ukukhathalela umntwana oneHemophilia esikolweni
Isifo esinganyangekiyo sisifo esinganyangekiyo esinokubangela umngcipheko kwiimeko zokubetha okungalindelekanga okanye izehlo. Unonophela njani umntwana one-hemophilia esikolweni? Sizinikezele ekwazini
Kutheni unyana wam ona 2 years engathethi
Xa unyana wakho oneminyaka emi-2 engasathethi kwiminyaka yakhe yimeko ekhathaza abazali abaninzi. Fumana izizathu zabo kwaye ukuba ungakhathazeka na.
Abantwana abaneHemophilia, Iingcebiso kusapho
Ihemophilia yobuntwana yingxaki enokuchongwa kwaye kufuneka uphile nayo, kuba oku sikunika uthotho lweengcebiso.
Unyana wam akaphulukani namazinyo
Kungenzeka ukuba umntwana wakho akanayo ilahleko yamazinyo akhe obisi. Ukuba unayo nayiphi na imibuzo, siya kusombulula indlela onokuyenza ngayo.
Kutheni umntwana wam enesangqa esimnyama?
Abantwana banako ukubandezeleka kwizangqa ezimnyama ezicaphukisayo. Fumanisa ukuba kutheni isenzeka kwaye amayeza anokunciphisa iimpawu zayo
Uyikhuthaza njani imikhwa esempilweni ebantwaneni abancinci
Ukuba sibafundisa abantwana bethu ukuba babe nemikhwa esempilweni, baya kubakhapha ubomi babo bonke. Sikubonisa ukuba ungayenza njani usencinci.
Ulusu oluphezulu okanye olubuthathaka lwabantwana Kubangelwa yintoni?
Ulusu lwe-atopic sisifo solusu kwabanye abantwana esinokuba yingxaki enkulu, kodwa sibangelwa yintoni?
Okona kutya kwe-10 kunempilo yosapho okukhoyo kwaye besingazi
Sikunikezela uluhlu lwezinto ezili-10 zokutya okunempilo kuba zigxila kwizondlo ezininzi kwaye zahlelwa njengokutya okuphezulu.
Umntana wam une crotchiness, yintoni ingxaki yakhe?
Fumanisa ukuba kutheni umntwana eneekronon kwaye zeziphi izizathu ezibangela ukungonwabi okusikhathaza kangaka.
Inyangwa njani i-bipolar ebantwaneni?
Ukuphazamiseka kwengqondo kwi-bipolar ebantwaneni kukwakho kwaye sikunika iingcebiso ezilungileyo malunga nendlela yokuyifumana kwaye uyilawule kangangoko kunokwenzeka.
Iingcebiso ezili-9 zokuba ube sempilweni entle ngomlomo ebantwaneni
Impilo yomlomo ebantwaneni yenye yezinto eziphambili ngokubaluleka kuthathelwa ingqalelo ngabazali abaninzi. Fumana iingcebiso zabo ezilungileyo.
Ngaba kuyinto eqhelekileyo ukuba abanye abantwana babe neenwele ezininzi?
Ukugqithisa kweenwele ebantwaneni kunokuba yingxaki yezithambiso. Sikunika iingcebiso zokusombulula le ngxaki.
Ikhula njani iglaucoma yobuntwana?
I-glaucoma yobuntwana yimeko enokuthi ichaphazele ukukhula kwamehlo. Fumanisa ukuba ikhula njani ebantwaneni nakwiintsana.
Usana lwam lunesisu, kufuneka ndenze ntoni?
Sikunika ezona zitshixo zilungileyo ukuze usebenze ngokuchanekileyo xa ujongene nesisu esiswini emntwaneni. Fumana ugonyo lwabo.
Iinwele zoqobo zamantombazana
Sineenwele ezintlanu zokuqala zamantombazana ezinenwele ezimfutshane nezinde. Bayayithanda kuba bahlala befuna ukubonakala bebahle kwaye bethandana.
Kutheni le nto abantwana bengagonyelwanga i-Covid-19?
Isitofu sokugonya seCovid-19 sicetyiswa kuphela kubantu abangaphezulu kweminyaka eli-16 kwaye iimvavanyo zisenziwa ebantwaneni.
Izibonelelo zepistachios zabantwana
Iipistachiyo zezona zokutya ziluncedo kakhulu ekutyeni komntu kwaye ngakumbi abantwana, zifumanisa izibonelelo zayo.
Iingcebiso zokubulala iintsholongwane kwiibhotile zabantwana
Sikubonisa uhlobo lweendlela kunye neengcebiso zokubulala iintsholongwane kwiibhotile zomntwana wakho. Khetha ezona ziluncedo kuwe.
Iiresiphi ezi-3 ezikhawulezayo ezinemidumba ukuyenza njengentsapho
Sikhethe ezona ndlela zokupheka zemidumba, zisempilweni kwaye ziqhelekile ukuba sikwazi ukuzenza ngokukhawuleza ekhaya kwaye sonwabe nosapho.
Iimpawu ze-pharyngitis ebantwaneni
Abanye abantwana banomqala obuhlungu kwaye abanye bahlala rhoqo kwezi zifo kakhulu kunesiqhelo, zibangela i-pharyngitis,
Kuthatha ixesha elingakanani ukuphilisa?
Ithumba yindawo yezihlunu ezosulelekileyo ezimile njengendawo yokuqhuma, fumana ukuba kuthatha ixesha elingakanani ukunyanga ukuba unayo.
Ukutya okucetyiswayo ngexesha lokuncancisa
Ukuba usandul 'ukuba nosana lwakho kwaye uza kuncancisa, kuya kufuneka wazi ukuba kuya kufuneka uqhubeke nokutya okucetyiswayo.
Ukutya okucetyiswayo xa ukhulelwe
Inqanaba lokukhulelwa liyafana nokuzikhathalela kunye nokugcina ukutya okucetyiswayo. Kuya kufuneka ubeke lonke uthando lwakho ekugcineni ukutya okunempilo kunye nokulinganisela.
Iiresiphi ezi-4 ezilula zokuba abantwana bakho batye imifuno
Ungathethathethana nabantwana ukuze ufumanise ukuba yeyiphi imifuno abayithandayo kakhulu kwaye wandise ezona ndlela zokupheka zintle kwisidlo sabo.
Ngaba kuqhelekile ukuba nosulelo lomchamo xa ukhulelwe?
Xa usulelo lomchamo luhlala lucaphukisa. Fumanisa ukuba yintoni ebangela oko ngexa lokukhulelwa.
Iiresiphi zePuree zeentsana ezisusela kunyaka omnye
Ukusukela kunyaka wokuzalwa wosana, siya kuqhubeka sipheka ezi puree zizityebi ukuze bakwazi ukugqiba ukutya kwabo, kodwa ngezithako ezitsha.
Amabala ngexesha lokukhulelwa emqolo nasesifubeni
Amabala yimeko echaphazela uninzi lwabasetyhini ngexesha lokukhulelwa kwaye kungenxa yenqanaba eliphezulu lamahomoni aveliswa ngumzimba wakho.
Yintoni ekufuneka uyiqwalasele ukuze ulondolozo lobisi lwebele luchanekile
Ukugcina impilo yomntwana, kubalulekile ukuqinisekisa ukuba ukugcinwa kobisi lwebele kuchanekile. Funda eli nqaku kwaye ufunde.
Impundu phakathi kwempumlo nomlomo
I-Mucus sisithintelo sokuqala sokhuselo kwimizimba yabantwana bethu, kodwa ngamanye amaxesha inokubangela ukungonwabi okukhulu.
Yintoni i-ovulation?
I-Ovulation ngumzuzu apho kutshintsho lwehomoni i-ovary ikhupha iqanda ngeetyhubhu ze-fallopian.
Zeziphi iifowuni ezinconyelwe abantu abadala
Ukuba nomnxeba ekhaya kubalulekile namhlanje, kangangokuba isithembiso sikhulu kangangokuba akukho ...
Iingcebiso ngokugcina ikhaya lakho lingenazintakumba
Iintakumba zinokuba sisitshabalalisi kunye nengxaki ebaluleke kakhulu. Sikunika iingcebiso ukuze ugcine indlu yakho ihleli.
Iingcebiso ngokugcina ikhaya lakho lingenasiphelo
Amakhalane zii-parasites ezinokungena ekhayeni lakho kwaye zibangele uhlaselo olukhulu. Fumanisa ukuba ungazitshabalalisa njani.
I-2 yeenwele ezifanelekileyo zoomama ngaphandle kwexesha
Ezi zinwele zilula ukuzenza kwaye zifezekile kubo bonke abantu basetyhini, oomama okanye akunjalo, ngaphandle kwexesha lokucinga kakhulu ngeenwele.
Uyikhetha njani ithemometha yomntwana ebunzini
Sinikezela ngolwazi olubanzi malunga nokuba zeziphi ezona mpawu ziphambili xa ukhetha eyona ithemometha yebunzi elungele iintsana
Iividiyo zeAerobics zokwenza nabantwana
I-Aerobics yabantwana ithanda kakhulu, kuba siyazi ukuba bayakuthanda ukudanisa kwaye bahambe ngesingqi somculo ngelixa besenza imidlalo.
Ikhefu lokhathalelo lwabantwana: yonke into ekufuneka uyazi
Ikhefu lokhathalelo lwabantwana lilungelo likamama lokumisa isivumelwano. Sikuxelela iimfuno, indlela yokuyicela kunye nokunye.
UArnold Chiari Malformation: Ulwazi lwaBazali
IArnold Chiari Syndrome yenzeka xa izicwili zobuchopho zinwenwela kumjelo womqolo kwaye zihlala zibonakala esemncinci.
Imisebenzi yokuphucula izakhono zemoto ebantwaneni bakho
Izakhono ezigcweleyo zemoto (iintshukumo ezinkulu ngomzimba njengokuhamba, ukutsiba, ukubaleka ...) kunye nezakhono ezifanelekileyo zemoto (iintshukumo ezenziwa ...
Umama ongumongikazi: wenzeni kwaye yintoni ongamele uyenze ukuba awulali kakuhle
Ukuba ungumama wamva nje kwaye awulali kakuhle, kubalulekile ukuba ugcine oku engqondweni, uya kuba nakho ukuphumla ngakumbi!
Isifo i-Alzheimer sinokuchaphazela nabantwana
Ubuntwana i-Alzheimer's okanye iSanfilippo Syndrome sisifo se-neurodegenerative kwaye sibizwa ngokuba sisifo se-metabolic.
IPitt-Hopkins Syndrome izibonakalisa njani ebantwaneni
I-Pitt-Hopkins Syndrome ibonakaliswe kukuphazamiseka kwengqondo, ukukhubazeka kwengqondo kunye nophuhliso lweempawu zobuso.
Iindidi ezahlukeneyo zokuxhaphaza
Ayamkelekanga kwaphela into yokuba namhlanje, kukho abantwana abahlupheka ngolu hlobo lomonakalo, emzimbeni nasengqondweni.
Yintoni ubukrelekrele obungenabuntu?
Ubukrelekrele bobuchwephesha buchazwa njengenye yeempawu zengqondo zomlinganiswa wethu kwaye usinika amandla okusebenzisana
Zithini izigaba zomjikelo wokuya exesheni
Umjikelo wokuya exesheni okanye umjikelo wesini sowasetyhini yinkqubo apho umzimba womfazi ukwinkqubo yehomoni, ufumanisa izigaba zawo
Iiresiphi zokupheka ukwenza usapho
Sinokhetho lweendlela zokupheka zepasta ukuze ukonwabele ukuzenzela abantwana abancinci endlini.
Luthini unyango lokungazali?
Ukungachumi komzimba kubangela malunga neepesenti ezingama-20 zamatyala okungachumi kwemvelaphi engaziwayo. Sichaza ukuba yintoni na kwaye unyango oluqhelekileyo.
Izibonelelo zokudada kulutsha
Ukuqubha kulutsha, njengawo nawuphi na umdlalo, kukwinqanaba elibalulekileyo kuphuhliso lwabo. Bafundise ukuba bazi izibonelelo zayo.
Ungayikhetha njani into yokunciphisa ibhanti emva kokubeleka
Siyazi ukuba ukunciphisa umbhinqo kunceda ekubeni sisixhaso esikhulu sesisu emva kokubeleka, apha sibonisa ezona zindululo zibalaseleyo.
Thintela ukuvela kweentwala kweli hlobo
Ukubonakala kweentwala ebantwaneni ngumsebenzi onzima kakhulu. Sikubonisa ukuba ungakuthintela njani ukwanda kwabo ngaphambi kokuba babuyele eklasini.
Ukunyamekela nokukhuthaza umntwana onomhlaza
Akukho mzali ukulungeleyo ukufumana iindaba zokuba umntwana wakhe unomhlaza. Umntwana onomhlaza wenza ...
Ukungabikho komzimba kumaxesha athile ebantwaneni Ziintoni eziqhelekileyo?
Ukungezwani nexesha lonyaka kukuphendula kwamajoni ethu omzimba ekuphenduleni kuhlobo oluthile lwe-allergen. Fumanisa ukuba ungazinciphisa njani iimpawu zayo.
Iyoga yosapho, lolona hlobo lomzimba lokwabelana
I-Yoga sisizathu esifanelekileyo sokuba abazali nabantwana babelane ngomsebenzi obonakalayo kunye nezibonelelo zempilo.
Indlela yokuphelisa iintakumba egadini
Iintakumba egadini zinokuba yingxaki eyindinisa kusapho lonke. Funda ngeengcebiso zethu ukwazi ukuba ungazitshabalalisa njani.
Iimpawu ezilumkisayo ukuba umntwana wakho ubetha entloko
Ukuba umntwana wakho ubethile entloko, kubaluleke kakhulu ukuba wazi iimpawu zokulumkisa xa kunokwenzeka ukuba wenzakele kakhulu!
Khathalela iinwele ezigobileyo ebantwaneni
Izinwele ezisikiweyo kubantwana esibathandayo, zibanika obu buntu kunye nomlinganiswa obenza bonwabe kakhulu. Funda ngendlela ekufuneka uyinyamekele ngayo.
Luthini ukhathalelo emva konyango
Emva konyango, umntu obhinqileyo kufuneka aphumle kancinci ngenxa yefuthe leemvakalelo elinokubangela kunye noluhlu lokhathalelo lomzimba.
Yintoni uxolelwaniso losapho?
Uxolelwaniso losapho, intetho esikelelweyo. Ukudibanisa ubomi bomntu, usapho kunye nomsebenzi lilungelo lokuba ngummi, imeko yokulingana.
Ukucamngca: esona sixhobo silungileyo sokuba ngumama
Ukucamngca yinto yakudala ezisa izibonelelo ezininzi kwimpilo yethu, ukuba ungumama ungayenza le ndlela.
Ukuvumela abantwana bakho bakhethe ukuba batye kangakanani kuyanceda
Ngaba uyabanyanzela abantwana bakho ukuba batye okanye uyabavumela ukuba bazikhethele isixa abafuna ukusitya? Ngaba kungcono ukubanyanzela okanye ubavumele bakhethe isixa?
Bantwana, niwafumana njani amandla kwakhona emva kokuvalelwa?
Kuya kufuneka usebenzise umthambo kwaye uphinde ufumane amandla emva kokuvalelwa kancinci kancinci kwaye hayi ngokukhawuleza, Nazi ezinye iingcebiso.
Ukutyelela umntwana osandul 'ukuzalwa kwisigaba 1 sokwanda kokunyuka
Ukuba ufuna ukutyelela usana olusandul 'ukuzalwa kwisigaba 1 sokwanda kokunyuka, kuyakufuneka ugcine izinto ezimbalwa engqondweni ukuzikhusela kunye nabanye.
I-wasp stings kubantwana: kufuneka wenze ntoni
Ukuhlanjwa kukanomeva kukusabela okucaphukisayo. Funda ngendlela onokubaphepha ngayo kunye nonyango abanokuba lulo.
Abantwana kwiibhayisikile: ukhuseleko ezindleleni
Abantwana abakwiibhayisikile kufuneka bahloniphe imigaqo ethile ngokubhekisele kukhuseleko ezindleleni. Ukunxiba isigcina-ntloko, ukuba nesithuthi esinezibane zizinto ezibalulekileyo.
Umdaniso njengonyango lwabantwana: uyenza njani kwaye nini
Uyabona ukuba umdaniso njengonyango lwabantwana yeyona ndlela ifanelekileyo kwabo bafuna ukukhula okukuko kwabantwana. Gcina engqondweni.
Umahluko phakathi kweempawu zexesha lokuya esikhathini kunye nokukhulelwa
Iimpawu zokuya exesheni kunye nokukhulelwa ziyafana kakhulu kwaye kufuneka sazi ukuba zahlula njani kwaye nini. Kule nqaku siyakuchaza ngokweenkcukacha.
Umsebenzi wokuqala: iimpawu kunye neziphumo
Kumama wexesha elizayo, kulungile ukuba uyazi indlela yokufumanisa ukuba ziziphi iimpawu zomsebenzi ngaphambi kwexesha. Funda ukwazi indlela yokwazi ukwahlulahlula.
Iingcamango ezi-8 zokutya okulula kubantwana
Siphakamisa ukuba ube nokutya okulula kwabantwana, into elungileyo ukuze ikhokelele kwindlela yokutya esempilweni kuwo onke amalungu osapho.
Yiba ngumzekelo kumntwana wakho ofikisayo kwezemidlalo
Umntwana wakho okwishumi elivisayo kufuneka abone kuwe umntu ongumzekelo ngokwemidlalo, kodwa kunye nesikhokelo sakhe sokuba nenkuthazo.
Kubiza malini ukuba nosana eSpain
Ixabisa malini ukufumana umntwana yinto ekufuneka sijongane nayo xa siqala ukhenketho lwethu. Fumana ukuba loo datha inokuhamba kude kangakanani.
Izifundo zibalulekile kodwa ukonwaba noxolo kubaluleke ngakumbi
Uninzi lwabazali luxhalabile ngezifundo zabantwana babo. Ewe kubalulekile, kodwa ukonwaba noxolo lwakho ...
Indlela yokucheba iinwele zabantwana ekhaya
Ukucheba iinwele zabantwana emakhaya kunokubonakala kungumsebenzi olula ekuqaleni, mhlawumbi kunjalo, kwaye kuya kuba njalo. Apha sicebisa ezona ndlela zingcono.
Iiresiphi zokwenza njengentsapho: ispinatshi esinyulu
Isipinatshi yimifuno ebalulekileyo ekutyeni kwabantwana. Apha sikushiya iiresiphi ezimbalwa ezimnandi ukuze uzilungiselele nabantwana.
Ukusetyenziswa kweemaski ebantwaneni ngexesha lobhubhane
Ngexesha lobhubhane, ngaba abantwana kufuneka banxibe iimaski? Ngubani, njani kwaye nini? Siyayiphendula le mibuzo.
Indlela yokulahla iintakumba ekhaya
Ukuphelisa iintakumba ezidinisayo ayingomsebenzi olula. Fumanisa ukuba ungasiphelisa njani isibetho esoyikekayo esinokuhlasela amakhaya ethu.
Njani ukuba izihlangu zomntwana mazibe kumanyathelo abo okuqala
Izihlangu zomntwana kumanyathelo abo okuqala yenye yezinto ezingaziwayo kubazali. Apha sikunika izitshixo ezilungileyo zokukhetha esona sihlangu.
Umqamelo wokonga, indlela yokukhetha eyona ilungileyo
Umqamelo wokuncancisa yenye yeendlela ezizezinye zokuququzelela ukungenisa ubisi nosana. Apha sicebisa ukuba ukhethe njani okona kulungileyo kwintengiso.
I-diaper candidiasis: yintoni kwaye ungayiphepha njani
Usulelo lwe-diaper yesifo sisifo esibangelwa ngaphakathi kwaye sigutyungelwe kulusu lomntwana yi-diaper, funda ezi ngcebiso ukuze uphephe.
Ngaba ukuvalelwa ekhaya kweCoronavirus kubi?
Sonke sigoduke ngenxa yendyikitya yokufa yeCoronavirus (COVID-19), kodwa ngaba imbi loo nto?
Ngaba i-humidifier iyayinceda ingxinano yempumlo yomntwana?
Ukuba umntwana wakho unempumlo egudileyo, usenokucinga ngokuba sisicocisi sokubeka kwigumbi lakhe lokulala. Ngumbono olungileyo?
URosa ngokuchasene nentsholongwane
Ungaphoswa lolu xwebhu lumangalisayo oluthetha ngeentsholongwane kunye neCoronavirus. Ulwazi olukwimo yebali lubalulekile kuwo wonke umntu.