La Iveki ye-7 yokukhulelwa ihambelana neveki yesi-5 yokukhula kombungu. Sisekwixesha le-embryonic, onke amalungu omntwana ayakheka. Kuya kufuneka ulumkele ukuphepha iityhefu kwaye ungazinyangi, eli xesha libaluleke kakhulu kwaye nasiphi na isiyobisi esingalunganga sinokubangela ukungalunganga kumbungu.
Injani imbungu kwiveki yesi-7 yokukhulelwa
Emva kokuba umbungu usonge izihlandlo ezininzi ine-C emile kakhulu. Uluhlu lweengalo nemilenze luqala ukukhula. Ubuso bukwinkqubo yophuhliso, umhlathi uqala ukwenza kwaye amehlo aqala ukubakho emacaleni entloko. Ukuphela kweveki, sele ninengqiniba!
Amalungu angaphakathi nawo alandela inkqubo yabo yophuhlisoEntlizweni, eyaqala ukubetha kwiveki yesi-6 yokukhulelwa, izahlulelo ezahlula amagumbi ahlukeneyo zikhula kule veki kwaye kubonakala nemiphunga. Inkqubo yokwetyisa iseyityhubhu nje enxibelelana ukuba yintoni eya kuba ngumlomo wombungu kunye nomva wexesha elizayo. Isibindi, i-gallbladder kunye ne-pancreas ziqala ukubunjwa kwazo kwaye yintoni eya kuba yintso ebonakalayo.
Sele uziqaphele iimpawu?
Iveki yesi-7 yokukhulelwa ilukhuni, Isicaphucaphu okanye ukugabha kunye nokungonwabi okuqhelekileyo esiswini, njengokuqaqamba kwentliziyo okanye imvakalelo yokugcwala rhoqo, zihlala zibonakala. Zama ukutya isixa esincinci amaxesha amaninzi ngemini, sukuvumela ukuba kudlule ngaphezulu kweeyure ezintathu phakathi kwesidlo esinye nokunye ukuphelisa ukutya okunamaxesha aphezulu, okunamafutha aphezulu okanye ukutya okunzima kakhulu, zama ukupheka kwi-grill, ebilisiweyo, ebilisiweyo okanye eyosiweyo ijusi. Iziselo ezinxilisayo aziyi kukufanela nawe.
Usenokuba unayo kufuneka uchame rhoqo, Ingakumbi ebusuku. Kufuneka usele phakathi kwe-1.5 kunye ne-2 yeelitha zamanzi ngosuku, zama ukusukela ngentsimbi yesi-8 emva kwemini, ukusela isixa esincinci seziselo, ngenxa yoko isidingo sokuchama siza kuncipha, ngakumbi into yokuqala kusasa.
Ngokubanzi Uya kulala ngakumbi, ngakumbi emini, nangona ebusuku kunokuba nzima kuwe ukuba ulale. Iya kuba yinto yesiqhelo kuwe ukuba ulale kakuhle kwi-3 okanye 4 yeeyure zokuqala zobusuku, kodwa ke kuya kufuneka uvuke uyochama kwaye kubenzima kuwe ukuba uphinde ulale, wehlise umoya, ukhululeke, wenze imithambo yokuphumla .. .
Uya kulala ngaphezu kokuba ucinga, nangona kunjalo kuya kubonakala kuwe ukuba awulali kakhuluKungenxa yokuba ukulala kwakho kuyinto ephezulu kwaye awukwazi ukufikelela kumanqanaba anzulu obuthongo. Faka iiprotheyini ngesidlo sangokuhlwa kwaye ngaphambi kokuba ulale zama ukudikwa okwethutyana, musa ukwenza imisebenzi ekucingela ukuba ikukhuthaze. Iglasi yobisi olufudumeleyo ngaphambi kokulala kunokukunceda ulale.
Sikuxelela into ekufuneka uyazi malunga nolawulo
Lixesha elifanelekileyo lokuba ube ne ndwendwela umbelekisi. Ukuba awukabikho kuvavanyo lwegazi, kuya kufuneka ulicele kwaye uphonononge uvavanyo lokugqibela lwabasetyhini kwaye ukuba kungaphaya kweminyaka emi-2 okoko kwafunyanwa icytology yokugqibela. Into elandelayo kukwenza idinga nengcali yokubelekisa.
Fumanisa malunga neecrimester zokuqala okanye iindibano zocweyo zokukhulelwa kwasekuqaleni kwiziko lakho lezempilo, kuya kuba luncedo olukhulu kuwe kwaye baya kusombulula amathandabuzo malunga nokuqala kokukhulelwa. Kwaye apha ulwazi malunga neveki ye-7 yokukhulelwa luphela: kwiintsuku ezimbalwa xa uya kuqaphela ngakumbi iimpawu zomzimba. Ukuba ukuthandile ukusifunda, hlala ubukele isavenge esilandelayo seVeki yokukhulelwa ngeVeki.