Uyakhumbula xa besithetha ngomjikelo wokuya exesheni, ngakumbi isigaba sokulandelwa (ngokukhula kweqanda)? Sichaze ukuba kunxulumene njani nokwabelana ngesondo, kwaye ngamathuba okukhulelwaKuba incindi yomlomo wesibeleko esiyivelisayo inceda isidoda ukuba sihambe. Ewe, ndicinga ukuba bonke abantu basetyhini bayazibona iinguqu kwindlela esiziphethe ngayo ngokwesondo kuwo wonke umjikelo, kwakamsinya nje emva kokuba sizibonile, kunjalo; Ewe, umnqweno wesini kwiintsuku zokuya exesheni unokuchazwa njengobuninzi, kwaye ngamanye amaxesha awukho, simiswe yimvakalelo yokudinwa esikuvileyo Ngexesha lesigaba se-luteal, nangokopha.
Nangona kunjalo, awukhe uqaphele ukonwaba ngakumbi xa usenza i-ovulate? Ngaba awunayo iminqweno yesini rhoqo ngaloo mihla? Ukuba impendulo nguewe, ke uyazi ukuba isifundo esivela kwiminyaka emithathu eyadlulayo sabizwa Oovimba abagcina izinto zesondo qinisekisa ukuqonda kwakho; Kuba ukuba isini sowasetyhini sihambelana nomjikelo wokuya exesheni kwaye siyahluka, kulindelekile ukuba ngeentsuku apho kunokwenzeka ukuba ukhulelwe, umnqweno uya kwanda (kwaye oku akunanto yakwenza nokuqiqa).
Umbhali ophambili womsebenzi (uSamantha Jane Dawson) ucacisile emva kokupapashwa kwayo Baye bagxila kwiminqweno yesini, kuba abaxhomekeki kubukho beqabane okanye ezinye izinto zangaphandle, yiyo loo nto iziphumo zoqwalaselo zinokulawulwa ngcono. Iziphumo zixhasa ezinye izifundo zangaphambili ezidibanisa ukuzala okuphezulu kunye nokwandiswa kwesondo, ukonwaba kunye nokukhuthaza ezesondo.
Isifundo.
Yenziwa ziiyunivesithi ezimbini eCanada naseUnited Kingdom; Isampulu yayincinci kakhulu, kuba yayinqunyelwe kwi-27 yabasetyhini kunye nabasetyhini abangatshatanga (iminyaka engama-21½ ngokomndilili) ababengathathi izinto zokucwangcisa zehomoni. Inkqubo ibandakanya ukumisela umzuzu we-ovulation ngokumisela iihomoni kumchamo, kwaye kwangaxeshanye, ukugcwalisa iphepha lemibuzo ngabathathi-nxaxheba, malunga nembali yesondo; Ukongeza kwidayari ebhalwe kangangeentsuku ezingama-30, apho kuye kwafuneka babhale phantsi iingcinga zabo zesondo.
Kwiintsuku ezintathu ngaphambi kokuvuthwa, iingcinga zabasetyhini zafunyanwa zanda ukusuka kwi-0,77 ngosuku ukuya kwi-1,3 ngosuku
Eyona nto indibetha kakhulu, ngaphandle kophando, kukuba isini siqhubeka nokuba yinto engafunekiyo, naphakathi kwabantu abadala, xa sithetha ngayo, siyenza ngokuhlekisa, okanye sikhankanye umjikelo wethu wokuya exesheni sithi intloko yethu kubuhlungu kusuku olungaphambi kokopha; kwaye asiyikhathaleli eminye imiba ekufuneka ikwenzile notshintsho emzimbeni nendlela esivakalelwa ngayo. Mhlawumbi kuya kufuneka sizidibanise nathi kuqala, emva koko sabelane ngezinto ezibaluleke ngokwenene